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Wild Game Cooking

Artichoke Soup with Meatballs Recipe

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Artichoke soup is typically a blended, creamy affair, but I like it better chunky, with interesting things floating in the broth, like meatballs and other vegetables. It’s easy to make with preserved artichoke hearts, but better with freshly turned ones, depending on how ambitious you are.

This particular rendition of artichoke soup as a whole has its origin in Abruzzo and Molise, which, roughly speaking, form the “Achilles’ tendon” of the Italian boot.

Artichokes are thistles, and I’ve always had a thing for thistles. After all, they are one of the symbols of my ancestors, the Scots. Most people think them entirely unworthy of notice, let alone the table. But get past that prickly exterior and you will discover depth: sweetness and bitter, warmth and softness, a strange comfort. Thus this artichoke soup.

For the foragers out there, know that you can eat the crowns, roots and unopened flowers of any thistle, but here I am talking about our domesticated thistles, the artichoke and the cardoon.

I use just the artichoke hearts here, and they are, if you’ve never had one, meaty and rich, with an unusual sweetness about them. If you are up for it, turning your own artichokes is the way to go. (Here’s how to do it.)

That said, high-quality artichoke hearts in a jar are also good, and add something to the artichoke soup. I say high-quality because I find that the more expensive artichoke hearts you buy, the firmer they are. The giant Costco jars of hearts are tasty, but tend towards mushy. (I make my own pickled artichokes.)

Cardoons can be equally meaty — think of them as a cross between an artichoke heart and celery — but have none of the sweetness of their cousin. You can buy cardoons in some supermarkets, but if you don’t want to go looking for them, celery works almost as well.

A close up view of the artichoke soup.

Meatballs for Artichoke Soup

Artichokes go well with lighter meats, and I originally made this artichoke soup with pheasant meatballs. Obviously that’s a bit esoteric, but any finely ground meat will do here. Ground turkey, pork, or chicken will be the easiest.

These are simple, easy-to-make Italian soup meatballs, the sort you’d see in a classic Italian wedding soup. Fun to eat.

You can make the meatballs ahead and freeze them if you want, or they’ll keep in the fridge for a few days.

What does it all taste like?

A brothy pinball game of meaty sweetness from the artichokes, a bite of bracing bitter from the celery or cardoons, browned, savory-herby meatball to balance out that last bite, all bathed in a pretty broth studded with fresh green herbs and the occasional sliver of fresh garlic.

I can pretty much guarantee you this artichoke soup will be a set of flavors unfamiliar to you — and one you will find yourself coming back to again and again, as you develop your own thing for the humble thistle.

If you liked this recipe, please leave a ⭐️⭐️⭐️⭐️⭐️ rating and a comment below; I’d love to hear how everything went. If you’re on Instagram, share a picture and tag me at huntgathercook.

  • Prep the Artichokes. If you are using fresh artichokes and/or cardoons, get a big bowl of cool water ready. Pour about half the lemon juice in it, and keep the squeezed lemons handy. If you are using fresh artichokes, you will want to pull off most of the leaves, until you get to the tender yellow part. Slice off the end of the stem, leaving a little, and then the top of the tender leaves. Rub everything with the lemon. Slice the artichoke in half and use a paring knife to scrape out any fibrous “choke.” If you are using preserved artichokes, you’re good to go for the moment. If you are using cardoons, you will want to strip all the leaves off them and peel the larger strings off the stalks the way you might do with celery stalks. Cut them into pieces you’d want to eat with a spoon in soup and drop them into the bowl with the lemon water.
  • Bring a large pot of water to a simmer. As the water is heating up, whisk in the flour until it dissolves with no lumps; this helps preserve color. Add the other half of the lemon juice and the olive oil, plus a healthy pinch of salt. Watch the pot, as the flour in it will make everything want to boil over. Once you are at a nice simmer, add all the cardoon pieces and artichokes. Simmer until everything’s reasonably tender, between 15 and 30 minutes. You want there to be a little al dente bite left in the thistles. Turn off the heat and let them sit in the water for the moment.

  • Prep the Meatballs. The moment you drop the cardoons and artichokes into your simmering water, put all the meatball ingredients into a bowl and mix well. Form little meatballs — remember these are for soup, so two bites is maximum size, at least for me — and set them on a tray. There’s a good chance you’ll be done making meatballs when the cardoons and artichokes are ready.

  • Pour a few tablespoons of olive oil into a large pan and brown the meatballs. Set them on a paper towel to drain when they’re done. Note that there’s no need to cook the meatballs all the way through yet. You just want them nicely browned.

  • Finish the Soup. Now you’re ready to put the soup together. Heat the broth in a soup pot over medium-low heat. Add the sliced garlic cloves. Drain the artichokes and cardoons, rinse briefly, and add them to the soup. Add the meatballs. Note: If you’re using preserved artichoke hearts and celery stalks, now is the time to put them into the soup. Let everything simmer very gently — no boiling, or the soup will get cloudy — for 5 minutes, then add the chopped parsley and chives. Let this cook another minute, then serve with grated pecorino or parmesan cheese over everything.
One thing that will move this recipe from good to great is good, homemade broth. Pheasant, chicken, wild turkey broth — whatever you choose, it will be better in most cases than anything you can buy. 
If you can’t find small artichokes, reduce the number to one per person, and quarter the hearts. 

Calories: 260kcal | Carbohydrates: 30g | Protein: 21g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 60mg | Sodium: 786mg | Potassium: 729mg | Fiber: 8g | Sugar: 5g | Vitamin A: 1791IU | Vitamin C: 11mg | Calcium: 124mg | Iron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Source link: https://honest-food.net/pheasant-meatballs-soup-artichoke/ by Hank Shaw at honest-food.net

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Wild Game Cooking

Fish Wings Recipe – How to Cook Walleye Wings

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Here’s how to cut and cook fish wings, the collar and belly parts of fish like walleye, snapper and rockfish. Walleye wings are especially popular.

Using fish wings is a great way to get more out of the fish you bring home. They are fun to eat — it’s finger food, like chicken wings — the meat is texturally different from the rest of the fish, and it’s often fattier and richer. Wings, collars and throats are often the best part of a fish.

Depending on the fish and the region you live in, these can be called collars or throats, as in salmon or yellowtail collars, or snapper throats. Cod throats are a thing in New England. Walleye wings are the fish wings of choice in the Midwest.

The cuts are slightly different, but they are all from right behind the head of a fish, and usually include at least the pectoral or pelvic fins, and always the very front of the belly of the fish.

Generally speaking, collars include the arc of meat behind the gill plate and behind the fish’s head. Wings are below that, and include one or two sets of fins, while throats are only the bottom of the belly and may or may not include pelvic fins.

I use heavy-duty kitchen shears to remove them all. Many in the Upper Midwest simply remove walleye wings with the same electric knife they used to remove the fillets. Not being a fan of electric knives, I find the combination of a regular fillet knife plus shears works fine.

Most people cook fish wings either on the grill or they fry them. Both methods are great. I find that if you fry the wings, a very light coating of flour helps get things extra crispy because that flour will absorb any excess moisture; corn or potato starch is an excellent, gluten-free option.

Why leave the fins on? Well, they’re cool-looking, for starters. Second, once fried crispy, you eat the ends of the fins. Yes, you read that right. The ends of the fins get soft enough to eat, are ultra crunchy and not at all fishy in a bad way. You’ll thank me later.

grilled fish collars on a platter. grilled fish collars on a platter.
Photo by Holly A. Heyser

Sauces for Fish Wings

Basically anything goes. I’ve seen anything from Lawry’s lemon pepper and butter to teriyaki sauce, to old-school Buffalo wing sauce to barbecue sauce. Here are some good ones for fish wings:

  • I love tossing the cooked wings or collars with a honey mustard sauce, which is great on chicken wings, too.
  • A Japanese ponzu sauce works fantastically, especially with salmon or trout collars.
  • I marinate collars and fish wings sometimes in a ponzu-like sauce. I do this especially for hamachi kama, yellowtail collars. Any large collar works.
  • A very simple, Mediterranean-style olive oil, herb, and lemon marinade is great, too. This is my go-to for all lean fish collars, like from striped bass or big snapper.
  • Another good option is a straight-up barbecue sauce. I am fond of this Chinese-style char siu barbecue sauce.

Serving and Storing

Fish wings, collars, etc. don’t keep well. They’re oddly shaped, so while you can freeze them, they tend to break seal in vac bags, and their shapes lend themselves to air pockets however you store them, which leads to freezer burn.

My advice is celebrate your harvest with wings and collars right after fishing. Sure, they’ll keep several days in the fridge, but eat them fresh. You’ll like them better that way.

If you liked this recipe, please leave a ⭐️⭐️⭐️⭐️⭐️ rating and a comment below; I’d love to hear how everything went. If you’re on Instagram, share a picture and tag me at huntgathercook.

  • Optional Step: Mix 1/4 cup salt with 1 quart of water until the salt dissolves. Brine the fish wings or collars in this in the fridge for 4 to 12 hours. I like to do this before I go to bed, then drain off the brine when I wake up.

  • Alternatively, you can just salt the wings well and set aside while you heat about 1 inch of oil in a large pan. You can also use a deep fryer.

  • Lightly flour the fish wings, pressing it in. Set them aside as the oil heats.

  • If you have lots of wings to fry, set up a warming station in a 300°F oven by putting a cookie sheet in that has a cooling rack set above it. As the wings are fried, set them on this rack in the oven. This will keep them light and crispy so they don’t get soggy on paper towels.

  • When the oil hits 350°F, fry the wings, starting with skin side up. The wings will arc upwards. Press them down with your tongs or spatula until they relax and flatten, maybe 20 seconds. Fry until golden brown, about 4 to 8 minutes per side.

  • If you’re using a sauce, toss the wings in the sauce in a large bowl right before you serve them.

Calories: 243kcal | Carbohydrates: 12g | Protein: 42g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Cholesterol: 98mg | Sodium: 123mg | Potassium: 953mg | Fiber: 0.4g | Sugar: 0.04g | Vitamin A: 91IU | Vitamin C: 2mg | Calcium: 39mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Source link: https://honest-food.net/fish-wings-recipe/ by Hank Shaw at honest-food.net

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Wild Game Cooking

Dan Dan Noodles Recipe – How to Make Dan Dan Noodles

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Dan Dan noodles are likely one of the few Sichuan dishes many Americans know about. Wheat noodles, tossed with sesame paste, soy and chile oil, topped with ground pork or some other meat. But this dan dan noodles recipe is a little different.

A bowl of dan dan noodles
Photo by Holly A. Heyser

No matter which of the many variations you find, they are all street food, named for a shoulder pole used to carry the pots and ingredients for the noodles, and while its origins are in Sichuan, there are versions of it all over China, as well as here in the U.S.

So, I have to tell you that the first time I ate dan dan noodles, they were gross. It was like eating sweet peanut butter noodles. I swore off them as some nasty side note of Chinese cuisine, until I bought Fuchsia Dunlop’s book The Food of Sichuan. Dunlop, an Englishwoman, graduated from culinary school in Sichuan and is generally considered the authority on that province’s food in the English language. The book is amazing.

And in it are two dan dan noodles recipes, neither of which were sweet or peanut buttery. I later learned that what I disliked about what I’d eaten here was something Chinese chefs did to the dish to make it appeal to American palates. Go figure. Guess I don’t have a typical American palate.

I was especially struck by Mr. Xie’s dan dan noodles, which in Dunlop’s book use ground beef and not pork. The thought struck me immediately. Hey, I happen to have a lot of ground venison and duck in the freezer, and this would be awesome! For those of you squinching your noses, know that once you grind meat, it pretty much tastes like any other red meat.

Neither of the versions Dunlop includes in her book are soupy, which I like. American Chinese versions are often soupy, and it’s not my favorite with this flavor combination.

What are those flavors? Meaty, spicy but not overly so, rich from the sesame paste, a bit salty from both the soy, and the preserved mustard stems that are part of the traditional minced pork topping.

If you want to make this dan dan noodles recipe the way Dunlop does, you will need to get yourself to an Asian market. There are several unusual ingredients in it that are all vital to the flavor. That said, I will give you rough alternatives that are easier to find. It’ll taste different, but will be more accessible to most of you reading this. I’ll also link to online sources of these ingredients if you want to go that route.

  • Chief among the special ingredients is Chinese preserved vegetable. Tianjin preserved vegetable or its cousin, yibin yacai. Both are long fermented mustard stems that, when you take them out of the packed or jar, look, well, not like mustard stems. But they are a great source of salty, savory flavor and are worth trying to get. Here’s where I found Tianjin Preserved Vegetable, and I bought Yibin yacai here. If you want to make real dan dan noodles you need one of these. But if you don’t feel like buying them, minced sauerkraut or kimchi will get you into the same galaxy, although they are not really that similar.
  • Sesame paste. I know, you’re immediately thinking about buying tahini. And yes, if you have no Asian markets around, go for it. But the Chinese sesame paste doesn’t taste the same. but Dunlop gives us a recipe for making your own by toasting 2/3 cup of sesame seeds until nicely nutty and tan, then grind them well. Bring 5 tablespoons of neutral oil to 355°F and pour that over the ground, toasted seeds. You’ll be good to go.
  • Chile oil. You can buy this in most supermarkets, or make it by pouring hot oil over ground hot peppers, with a spoonful of toasted sesame seeds. The general ratio is 4:1 oil to ground chiles, plus a small amount of toasted sesame.
  • Sichuan peppercorn. No substitute. You need this. Asian markets all have it, and I buy my Sichuan peppercorns from Penzey’s. Yes, you can skip it, but there is no real alternative ingredient.
All the ingredients for dan dan noodles in little bowlsAll the ingredients for dan dan noodles in little bowls
Photo by Holly A. Heyser

Everything else is easily obtainable from a supermarket. As for the noodles, you want Chinese wheat noodles, but Italian vermicelli is a decent substitute. Definitely check your supermarket’s Asian aisle, though, as they often have the Chinese noodles there.

Putting together an authentic dan dan noodles recipe requires a bit of forethought, but the cool thing is that once you have the ingredients and have made the topping, you are ready to make the noodles whenever you want for about a week, which is how long the topping will keep in the fridge.

Finished dan dan noodles recipe, with two bowlsFinished dan dan noodles recipe, with two bowls
By Holly A. Heyser

When it comes time to serve, the idea is to boil your noodles, make the topping while the water is heating, put a little of the sauce ingredients in each bowl, top with the meat, then let everyone mix and eat as they want.

If all this sounds like a long walk for a cup of coffee, keep in mind that I was skeptical, too. But once I made real deal dan dan noodles recipe, I was convinced. I think you will be, too.

Incidentally, I cook a lot of Sichuan food. You might want to try my recipes for fish fragrant chicken (or pheasant, or whatever), Sichuan rabbit with peanuts, or twice cooked pork.

If you liked this recipe, please leave a ⭐️⭐️⭐️⭐️⭐️ rating and a comment below; I’d love to hear how everything went. If you’re on Instagram, share a picture and tag me at huntgathercook.

TOPPING

  • Heat the peanut oil in a wok or heavy frying pan over high heat. When it’s hot, add the chiles and stir fry about 30 seconds, until you can smell them. Add the ground meat and stir to combine. Stir fry over very high heat until the meat has browned, then add the remaining topping ingredients, toss to combine and cook for another minute or so. Turn off the heat.

NOODLES

  • Before you even start the topping, get a large pot of water over a burner set over high heat. You want it to be boiling when you are done with the topping, although it’s not critical that both are done at the same time.

  • After the topping is ready and the water boiling, add the noodles and gently stir them so they don’t stick to each other. These typically only need maybe 3 minutes or so to be ready, but follow the directions on the package.

  • While the noodles are boiling, divide all the other noodle ingredients – except for the minced chives – among four deep bowls. To serve, give everyone some noodles over the sauce ingredients, add some topping and some chives, and let everyone stir and mix and eat!

The optional ingredients really make this dish, but if this is your first time, skip them because chances are you’ll need a special trip to buy them, or go via Amazon. That said, if you already like eating Dan Dan Noodles in restaurants, order the special ingredients. 

Calories: 598kcal | Carbohydrates: 39g | Protein: 20g | Fat: 40g | Saturated Fat: 8g | Cholesterol: 37mg | Sodium: 1489mg | Potassium: 253mg | Fiber: 3g | Sugar: 2g | Vitamin A: 135IU | Vitamin C: 7mg | Calcium: 17mg | Iron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Source link: https://honest-food.net/dan-dan-noodles-recipe/ by Hank Shaw at honest-food.net

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Wild Game Cooking

Whitefish Salad Recipe – How to Make Whitefish Salad

As an Amazon Associate I earn from qualifying purchases.

A classic recipe for whitefish salad with sour cream, capers, celery and sweet onions. Smoked whitefish is the traditional fish to use, but most fish works. My secret? Mix both smoked and cooked, flaked fish in your salad.

I have a long history with whitefish salad. I grew up in New Jersey, and smoked whitefish and chubs were and are a staple at most Jewish delis. As a kid, I loved buying a chub and some good mustard and saltines and chowing down on that for lunch.

Whitefish salad was for sandwiches. It’s basically a tuna salad, which is why this recipe works even if you don’t have smoked whitefish. Many traditional versions are heavy on the mayo and kinda “wet,” which I don’t love.

This recipe is chunkier, and crunchier, and I split the mayo with sour cream. For the pictures, I used a combination of poached, flaked lake trout and smoked whitefish. A few tips to make your salad shine:

  • Use a combination of smoked fish and either leftover fish, or, poach some fish, flake it out, and add to the bowl.
  • For a serious pro tip, mix smoked fish with flaked crabmeat. It’s mad crazy good.
  • Only use sweet onions, like vidalia or maui or walla walla sweets. It’s important. Skip the onion and go with chives or scallions if you can’t get sweet onions.
  • If you don’t like capers, skip them. But use only the little ones, or chop the bigger ones.
  • If you feel like it, add a tablespoon of mustard to the mix. It is a nice touch. If you do this, skip the horseradish.
  • If you have an undying hatred of celery, or just want to mix it up, use a few tablespoons of pickle relish, or mince some pickles for that tang and crunch.

Serving and Storing Whitefish Salad

Whitefish salad is best eaten right after it’s made, but you can store it in a closed container in the fridge for a few days. It does not freeze well — although both smoked fish and cooked, flaked fish do freeze nicely.

I prefer serving whitefish salad as an open-faced sandwich on rye bread with something like thinly sliced radishes on top, as you see in the picture. It’s also amazing on a toasted bagel; “everything” bagel, for me.

A regular “tunafish sandwich” style sandwich works great, too, as does a “tuna melt” with cheese, if that’s your thing (it’s not mine). It’s also good just spread on Saltines or other crackers — Swedish crispbreads, like those made by Wasa, are an excellent option. I suppose you could make a whitefish salad wrap, too.

If you liked this recipe, please leave a ⭐️⭐️⭐️⭐️⭐️ rating and a comment below; I’d love to hear how everything went. If you’re on Instagram, share a picture and tag me at huntgathercook.

  • Put the fish in a bowl and check for tiny bones. Add the remaining ingredients and mix well. Tinker with the lemon juice, horseradish and, if you want it “wetter,” add more sour cream and/or mayo, 1 tablespoon at a time. Served chilled.

Once made, whitefish salad will keep up to 5 days in the fridge. 

Calories: 250kcal | Carbohydrates: 4g | Protein: 21g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 93mg | Sodium: 266mg | Potassium: 608mg | Fiber: 1g | Sugar: 3g | Vitamin A: 416IU | Vitamin C: 5mg | Calcium: 61mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Source link: https://honest-food.net/whitefish-salad-recipe/ by Hank Shaw at honest-food.net

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